Viewing entries tagged with 'craving junk'
The Breakfast
This is the breakfast that will supply heaps of nutrients and keep your sugar levels balanced for most of the day. I have given it to so many of my patients who just don't know what to have for breakfast, and so many of them now swear by it. It stops you craving junk food during the day. You simply don't think about eating rubbish because your body has got what it needs, in the form of slow release energy. It is best to try to use organic ingredients. If it is the only organic food you eat, it is worth the little bit extra to get the maximum benefit.
